It’s really not too hard. Why do we make it so hard? The
pressure of everyday life gets to you and in all the rush you have no time for
yourself. It is very easy to forget ourselves while running around trying to
get everything done. We are caught up in a whirlwind of activity where we don’t
even have any time to think anymore. It gets to us. And what’s even more
surprising is that we CHOOSE this. This kind of life is actually a conscious
decision. We choose to put ourselves through this strain.
It would be really nice to say ‘make radical changes in your
life and lead a life of calm’. But that isn’t really possible. Changes cannot
be made overnight. Here are a few ways to love yourself that you can squeeze
into a hectic morning: